Posts
Why Therapy Matters During Life’s Biggest Changes
Therapy as a Safe Space Any move, from across town to across the world, can present a myriad of pitfalls and challenges. For me, moving to Dublin in 2020 was a practical and rational decision [...]
The Importance of Online Counselling
The Importance of Online Counselling: Why? Because I feel too busy! Sometimes, because our vision is blurred by all the negative headlines that are imposed upon us, we can’t see all the hope, love, care, [...]
Unlocking the Power of NLP: How Practitioner Training Is Transforming My Approach to Therapy
“ The strategies, tools and techniques of NLP represent an opportunity unlike any other for the exploration of human functioning, or more precisely, that rare and valuable subset of human functioning known as genius.” John [...]
What it means to be a therapist. Let me try to explain.
When I consider sitting with my clients, I ask the question ‘What is the difference between how I sit with them and how I sit with a friend?’ I talk with them, I listen to [...]
Sometimes it can be painful to remember the future. Especially when it is one we can never have.
- A look at the pain of grief- The above line may seem strange, even a little contradictory. “We can’t remember the future” you might say, but unfortunately we can, and sometimes these memories can [...]
Don’t Dare say New Year New To Me. But not for the Reasons you might think
As 2024 arrived I was struck by a theme going through social media. No matter where I went, Facebook, Whatsapp, SnapChat, YouTube, Twitter etc, there it was. This theme was something I was familiar with [...]
